New at Senses: Yolates
Seven Sundays in November and December, you can try Yolates at Senses Vesterbro.
Yolates is a ‘groovy’ way to nurture your deep self and a way to give attention to your body and soul. Dance and movement are a response to a society where we have to keep in shape and keep up with a fast pace. Through meditation, breathing exercises, dance, pilates, and yoga, we get out of our heads and into our bodies.
Yolates is not about looking a certain way or following a specific choreography. It’s about tuning into the intuitive and moving from the inside out.
Come as you are, in clothes you can move in, and look forward to stepping into a safe space where you can shed what weighs you down and renew your energy.
Yolates | Senses Vesterbro
Time: Sunday from November 5th untill December 17th at 16.00 – 17.00
Instructor: Emilie Billing
Theme classes at Senses Here, you can see the themed classes that Senses is offering in the coming time. Remember to book your spot in advance - you can see them on the schedule 14 days before they start. Themed classes are included in all ongoing memberships if they...
News in your inbox
Sign up for our newsletter and stay updated on events, offers, and more. We usually write to you a few times a month, and whenever something special happens in the studio. You can always unsubscribe via the link at the bottom of the newsletter. We look forward to keeping you informed! Please be aware it is only in Danish!