Carissa Marie Lampedecchio

What do you emphasize in your classes?
JI always emphasize maintaining a good form, to effectively get the most out of your workout and not injure yourself as well. Moreover,I try to encourage commitment to showing up every week for the workout, to see results! And at least its important for me that the students are enjoying themselves in class!

What do you want your students to gain from a class with you?
I want my students to feel confident, accomplished, and happy. I hope they feel a good connection with me and feel supported.

What do you like about Senses?
I like the peaceful environment and the facility is amazing.

What motivates you to teach?
I love making people feel good about themselves. Furthermore, I love creating a fun environment where everyone feels comfortable and gets a great workout while smiling and being happy.