Fire ugers reformerforløb

Fik du ikke plads på vores udsolgte reformerforløb i januar? Så har du heldigvis chancen igen nu. Vi starter nye forløb i alle studier i uge 8, og vi glæder os til at hjælpe dig op på reformeren og ind i en god træningsrutine.

På forløbet starter vi fra bunden med at introducere maskinen og de grundlæggende øvelser, så du behøver ikke at have reformererfaring.

Vil du undervise hos Senses?

Hos Senses søger vi lige nu nye dygtige undervisere til reformertræning, barretræning og Cardio Core/Cardio Core Floor til alle vores tre studier, og passionerede yogalærere, der kan undervise aftener og weekender i studiet på Frederiksberg.

Vi leder efter dig, der har en relevant uddannelse, undervisningserfaring og ikke mindst lyst til at guide motiverende og inspirerende klasser for vores søde og træningsglade medlemmer.

Senses 100 timers yogalæreruddannelse 2024

Så er der åbent for tilmeldinger til Senses 100 timers yogalæreruddannelse, der starter til april. Uddannelsen er både for dig, der drømmer om at arbejde som yogalærer og for dig, der blot har lyst til at lade yogaen fylde mere i dit liv i en periode.

Tilmeld dig senest den 20. februar og spar kr. 2.000,- med early bird-pris.

Temaklasser hos Senses

Har du set alle de spændende temaklasser, vi har på programmet i årets første måneder? Der er temaklasser i alle tre studier og for enhver smag, uanset om du er til det styrkende, det meditative eller det smidiggørende.

Læs om temaklasserne via linket.

Get three yoga videos that you can practice at home

If you sign up for Senses’ newsletter via the link below, we will currently reward you with three yoga videos that you can practice at home. Our newsletter is published a few times a month and presents you with Senses’ campaigns and offers, studio news, yoga and training programs, and education opportunities. NOTE: it is only in Danish.

We look forward to keeping you updated.

Senses is your space for calm, contemplation, and individualized training.

We combine ancient yoga traditions with the latest training concepts from New York, providing you with a positive and personalized training experience that indulges all senses.
We look forward to welcoming you.
Namasté.

 

Theme classes at Senses

Theme classes at Senses

Read about upcoming themed classes here. See what your local studio has to offer or be inspired to visit one of the other Senses studios.

read more
Body SDS Basic training

Body SDS Basic training

Body SDS Basic Training at Senses Vesterbro on four Thursdays in November. Get ready for 60 minutes of intensive training for your entire body.

read more
Senses 21 days Challenge

Senses 21 days Challenge

21 days | 21 classes of your choice | 21 hours of self-care. Go on holiday with a stronger body and a calmer mind. We start on December 1st.

read more

Welcome to the warmth of Senses in Copenhagen

Are you looking for your new sanctuary with diverse training and a cozy atmosphere? Then you’ve come to the right place. Senses is your oasis in Copenhagen – you can find us in Frederiksberg, Nørrebro and Vesterbro. We offer various forms of yoga and hot yoga, as well as a range of modern training concepts, including Barre training and Reformer. With our own Senses Cardio Core on the schedule, we are also the only yoga studio in Copenhagen that allows you to do cardiovascular training in the same place where you practice yoga. We draw inspiration from both traditional and contemporary training concepts, ensuring you get varied training when you practice yoga in Copenhagen. We always prioritize quality in teaching and provide a pleasant and comfortable environment for our members.

 

Explore our many types of classes

Are you dreaming of building strength or finding peace and tranquility? Or how about both?
The class types at Senses cater to all needs. We offer various forms of yoga in Copenhagen that provide relaxation, sweat, and a strong and flexible body.

 

We offer:

  • Various types of yoga classes ranging from Hatha, Yin, and Restorative to Urban and Vinyasa flow.
  • Senses Reformer, where you train your strength, flexibility, and endurance.
  • Hot Yoga, where your body gets to sweat, and Senses Sauna, where you can relax and enjoy the sauna’s effective impacts on stress and sore muscles.

 

A unique yoga studio in Copenhagen

At Senses, we do things a little differently from other yoga studios in Copenhagen. Here, you can practice different forms of cardiovascular training alongside your yoga practice and we have a wide range of yoga classes available. Our instructors are the heart of Senses, and you can’t help but be inspired and infected by their passionated and professional approach.

Studios

Inspiring instructors

Various concepts

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Dedicated members

Get variation with various classes

Schedule

We have more than 150 classes to choose from each week in Senses.

Membership

Option for ongoing memberships and punch cards.

Get off to a good start

Get answers to your questions with need-to-know information about training at Senses.

Webshop

Book your spot at events or purchase punch-cards for your favorite classes.

senseshvidblomst

Move your body, grow your mind

The picture shows several branches from a tree with pink flowers.

News in your inbox

Sign up for our newsletter and stay updated on events, offers, and more. We usually write to you a few times a month, and whenever something special happens in the studio. You can always unsubscribe via the link at the bottom of the newsletter. We look forward to keeping you informed! Please be aware it is only in Danish!

News letter

Other news letters from Senses