Senses 100-hour yoga teacher training - limited spots remaining

On April 5th, Senses’ 100-hour yoga teacher training begins, and there are now only three available spots left. Head instructor Natascha Hardt has been yoga teacher at Senses since 2014, and she looks forward to bringing together another group of yoga enthusiasts for 100 hours of immersion in yoga. You are welcome, whether you plan to teach or simply want to deepen your own yoga practice.

Theme classes at Senses

The first themed classes of spring are set, and you can look forward to moving towards freer breathing with Carl, doing Body SDS Basic Training with Line and Rebekka, practicing gentle yoga combined with self-massage using balls with Christina, and trying Ashtanga yoga with Anna Luna.

Read about the theme classes by the link.

New at Cardio Core

If you haven’t tried Senses Cardio Core yet or if you’d like to ease into your training, New to Cardio Core is your safe path to a good and comfortable start. You can participate no matter what shape you’re in, and you don’t need any experience with running training, either on a treadmill or outdoors. We’ll take good care of you and help you find a level that’s appropriately challenging for you.

Get three yoga videos that you can practice at home

If you sign up for Senses’ newsletter via the link below, we will currently reward you with three yoga videos that you can practice at home. Our newsletter is published a few times a month and presents you with Senses’ campaigns and offers, studio news, yoga and training programs, and education opportunities. NOTE: it is only in Danish.

We look forward to keeping you updated.

Senses is your space for calm, contemplation, and individualized training.

We combine ancient yoga traditions with the latest training concepts from New York, providing you with a positive and personalized training experience that indulges all senses.
We look forward to welcoming you.
Namasté.

 

Theme classes at Senses

Theme classes at Senses

Read about upcoming themed classes here. See what your local studio has to offer or be inspired to visit one of the other Senses studios.

read more
Body SDS Basic training

Body SDS Basic training

Body SDS Basic Training at Senses Vesterbro on four Thursdays in November. Get ready for 60 minutes of intensive training for your entire body.

read more
Senses 21 days Challenge

Senses 21 days Challenge

21 days | 21 classes of your choice | 21 hours of self-care. Go on holiday with a stronger body and a calmer mind. We start on December 1st.

read more

Welcome to the warmth of Senses in Copenhagen

Are you looking for your new sanctuary with diverse training and a cozy atmosphere? Then you’ve come to the right place. Senses is your oasis in Copenhagen – you can find us in Frederiksberg, Nørrebro and Vesterbro. We offer various forms of yoga and hot yoga, as well as a range of modern training concepts, including Barre training and Reformer. With our own Senses Cardio Core on the schedule, we are also the only yoga studio in Copenhagen that allows you to do cardiovascular training in the same place where you practice yoga. We draw inspiration from both traditional and contemporary training concepts, ensuring you get varied training when you practice yoga in Copenhagen. We always prioritize quality in teaching and provide a pleasant and comfortable environment for our members.

 

Explore our many types of classes

Are you dreaming of building strength or finding peace and tranquility? Or how about both?
The class types at Senses cater to all needs. We offer various forms of yoga in Copenhagen that provide relaxation, sweat, and a strong and flexible body.

 

We offer:

  • Various types of yoga classes ranging from Hatha, Yin, and Restorative to Urban and Vinyasa flow.
  • Senses Reformer, where you train your strength, flexibility, and endurance.
  • Hot Yoga, where your body gets to sweat, and Senses Sauna, where you can relax and enjoy the sauna’s effective impacts on stress and sore muscles.

 

A unique yoga studio in Copenhagen

At Senses, we do things a little differently from other yoga studios in Copenhagen. Here, you can practice different forms of cardiovascular training alongside your yoga practice and we have a wide range of yoga classes available. Our instructors are the heart of Senses, and you can’t help but be inspired and infected by their passionated and professional approach.

Studios

Inspiring instructors

Various concepts

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Dedicated members

Get variation with various classes

Schedule

We have more than 150 classes to choose from each week in Senses.

Membership

Option for ongoing memberships and punch cards.

Get off to a good start

Get answers to your questions with need-to-know information about training at Senses.

Webshop

Book your spot at events or purchase punch-cards for your favorite classes.

senseshvidblomst

Move your body, grow your mind

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News in your inbox

Sign up for our newsletter and stay updated on events, offers, and more. We usually write to you a few times a month, and whenever something special happens in the studio. You can always unsubscribe via the link at the bottom of the newsletter. We look forward to keeping you informed! Please be aware it is only in Danish!

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