by Hagen | 25. October 2022
Vico Madrid What do you emphasize in your classes?I put the emphasis on the breath because it tells a story. If we are breathing fast, we can exhale longer and deeper. To incorporate this with the movement is the first step to create awareness of the mind-body...
by Hagen | 25. October 2022
Pernille Grand What do you emphasize in your teaching?Even though the class is prepared, there is room to sense the energy in the room and ensure that everyone is in a good place, adjusting the intensity along the way. I use yin combined with sound, as the stretches...
by Hagen | 25. October 2022
Isabella Maria Wahlstrøm What do you emphasize in your teaching?I find the Reformer to be an incredible machine with endless possibilities. Therefore, I focus on sharing my joy and curiosity about the Reformer with my students by developing funand effective programs,...
by admin | 29. September 2021
Aviaja Johansen What do you emphasize in your teaching? In my yoga classes, I strive for you to have the feeling that you are there by yourself. Alone, on your mat, and I take into account what your pace is for the day, whether it may need to be adjusted, so your body...
