Palle Onsberg Rahbek

What do you emphasize in your teaching?
I guide classes where playful elements are included (which can also be intense) to awaken the curiosity and determination of the inner child, mixed with humor. Additionally, I combine teaching with techniques that support a sustainable practice.

What do you hope your students will take away from a class with you?
An experience of well-being and connection to their own body, and better mental and emotional balance.

What do you particularly like about Senses?
The great colleagues, yogis, and I love the Senses studios, which, in addition to offering a wide range of movement classes, always appear luxurious with an atmosphere reminiscent of a big city like New York. Last but not least, I have been very happy to participate in Senses’ yoga teacher training programs, with highly competent instructors.

What motivates you to teach?
As a yoga teacher, the greatest motivation is the connection with the students and following them on their yoga journey.