Aviaja Johansen

What do you emphasize in your teaching?

In my yoga classes, I strive for you to have the feeling that you are there by yourself. Alone, on your mat, and I take into account what your pace is for the day, whether it may need to be adjusted, so your body and mind land on the mat together. If I see that you can give more, I will ask you to, as I love to see an effort

What do you hope your students will take away from a class with you?

In the Reformer classes, I do my best to make it a fluid session, where movements can flow into each other, where nothing should move faster than your breath, and you constantly seek length in your activation.
I love to delve into the Reformer, with its support and resistance, there are plenty of opportunities for it.

What do you particularly like about Senses?

Senses’ flow of people, friendly individuals, and colleagues is always delightful to come to work to.

 

N

Hot yoga

N

Reformer

Senses

Sommerstedgade 5-7
1718 København V

 

Contact us

Senses Sommerstedgade 5-7 1718 København V E-mail: senses@senses.dk CVR: 34465576 The reception’s opening hours vary according to the class schedule. Typically, we are closed during the middle of the day on weekdays when there are no classes.

Schedule

Membership

u

FAQ & Get off to a good start

Webshop

My Senses & booking