Claudia Näßler

What do you emphasize in your classes?
I emphasize proper alignment in my classes. By maintaining the correct form during exercises, the right muscles are engaged and that creates efficient and healthy movement. Furthermore, I like to pair strength and mobility exercises in my classes.

What do you want your students to gain from a class with you?
I want to encourage people to be more in touch with their body – understanding movements and finding joy with them. I hope my students will leave the class with a smile and the feeling that they have become physically and mentally stronger.

What do you like about Senses?
Senses offer a great variety of classes, a warm atmosphere and lovely people.