Vico Madrid

What do you emphasize in your classes?
I put the emphasis on the breath because it tells a story. If we are breathing fast, we can exhale longer and deeper. To incorporate this with the movement is the first step to create awareness of the mind-body connection.

What do want your students to gain from a class with you?
The feeling that they have done the best they could today to support their body and their circumstances. The feeling that they have become a stronger version of themselves both physically and mentally.

What do you like about Senses?
I like the variety of classes that they offer, how organized it is as a yoga studio and the coziness you feel when you step inside.