Camilla Schnack Tellefsen

What do you emphasize in your teaching?

Comprehensive work of the entire body, musicality, breath, and good humor. It’s important to me that each student feels comfortable in the class and can base their practice on their own body to develop good technique, strength, balance, and flexibility.

What do you hope your students will take away from a class with you?

A positive experience in connection with their body from head to toe. To have been challenged and perhaps even had an “aha” moment regarding exercises, muscles, balance, rhythm, etc.

What do you particularly like about Senses?

The atmosphere as you walk through the door. I experience a very healthy approach to training – it’s about more than just building muscles and burning calories. The variety of classes support each other harmoniously, giving each student the opportunity to start exactly where their body and mind are.

What motivates you to teach?

I have a huge passion for movement and for the body. It’s a great motivation for me to share the joy of moving, body awareness, making the body stronger and more flexible, and enjoying the training – both physically and, not least, mentally. I gain a lot as a teacher, and I learn new things in every class.