Emma Hedemann Christensen

What do you emphasize in your teaching?
It’s important for me to have a good flow in my classes. We work through the entire body with both stretching and strength exercises. I place great emphasis on alignment and correct technical execution of the exercises. But most importantly, it should be enjoyable and fun to train.

What do you hope your students will take away from a class with you?
The feeling of having worked hard and focused, thereby achieving a better understanding of their body and a connection between the mind and body. And of course, I hope they’ve had fun and have been challenged in a positive way.

What do you particularly like about Senses?
I really like all the friendly members and colleagues at Senses. There’s always a pleasant atmosphere, and I love the wonderful training facilities and the diverse schedule.

What motivates you to teach?
Sharing my joy of movement with other people and possibly making a difference in their everyday lives.