Katrine Ingelhardt

What do you emphasize in your teaching?

I love delving into the small details of alignments and guiding people to new bodily aha-experiences in various postures.

What do you hope your students will take away from a class with you?

I want my students to experience more freedom and less resistance in their practice, as well as a sense of calm and focus.

What do you particularly like about Senses?

At Senses, we uniquely combine cardio training and yoga. Moreover, I particularly like the overall atmosphere of calm and well-being that permeates every corner of our studios.

What motivates you to teach?

I’m passionate about creating a present space where people have the opportunity to get into their bodies and return to themselves.