Stina Strange Thue

You can find Stina as an instructor in Senses Cardio Core and Barre Training. Stina is a trained dancer from Balettakademien in Gothenburg, as well as a dance facilitator from the Danish School of Performing Arts. For a large part of her life, she has taught modern dance, ballet, and physical functional training.

What motivates you to teach? I teach to develop, personalize, provide experiences, and share my knowledge. Hopefully, people occasionally leave my classes with a sense of having worked, gained new knowledge, and new energy.

What motivates you to keep yourself active? My own training and practice contribute to my daily energy. It keeps my body maintained so I can handle a day filled with physical teaching. My personal motivation lies in both physical and mental health, which helps keep my body and mind balanced.

What do you emphasize in your teaching? I emphasize that training, whether it’s dance or physical exercise, is a personal and often very individual practice. Therefore, I hope to meet people where they are. I believe it’s important for individuals to leave my classes with renewed energy, so I place a high value on creating a positive atmosphere.